Training programs to cater for you level of experience and development.
Our Fundamentals Program is the perfect starting point for anyone new to Brazilian Jiu-Jitsu.
In these classes, you'll learn practical self-defence, improve your fitness, and build confidence — all in a supportive team environment. Our instructors guide you through simple and effective techniques that form the foundation of Jiu-Jitsu.
Whether your goal is to get in shape, learn something new, or challenge yourself, this program is a great way to start your journey.
Gracie Barra Prospect is coming soon to proudly serve the community of Prospect and nearby areas.
If you're ready to build on the basics, the Advanced Program is your next step.
These classes focus on faster transitions, more complex techniques, and live training — helping you improve reflexes, timing, and strategy. It’s also where many students start to shape their own personal Jiu-Jitsu style.
"It’s the little details that are vital. Little things make big things happen." – John Wooden
"It’s the little details that are vital. Little things make big things happen."
– John Wooden